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What is real yoga?

What is real yoga?

Before starting the practice of yoga a person has to adopt a certain way of living which is called the way of dharma. These are moral principles. Yoga provides short and clear definitions of such principles: non-violence, honesty, non-acquisitiveness, non-possessiveness and asceticism.

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New timetable for classes 1 january

Please see the timetable for classes in January


New timetable for classes 1 december

Please see the timetable for classes in December


New timetable for classes 30 august

Please see the timetable for classes in September


Give up smoking, roll out your yoga mat! 17 august

Smoking is one of the most dangerous bad habits of our times. One smoker dies approximately every six seconds...


Myth # 7. I am practicing yoga!7 august

The exclamation mark here is appropriate only for beginners...


The first day of the annual seminar29 july

The first day of the annual seminar was devoted to Marmasthana, the teaching about marmas...


New timetable for classes 28 july

Please see the timetable for classes in August


Love yourself and you will love the world! 22 july

In the 21st century good looks have become a true religion. Mass media, movies and books have created certain ideals...


Yoga in the Heart of the City 12 june

People running, cars flying by, clamor, rush, serious faces – this is the usual picture of the central streets of the city. But on June 21 in the very heart of New York City, on Times Square, it was different…


11-year old Yoga Teacher from Miami 16 april

Yoga for children is nothing new, but when the yoga teacher is a child...




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